We offer a new and unique service that will re-energise or kick-start your fitness programme.

Welcome Feelgood Factor Personal Training

Girl with a Personal Trainer

Feelgood Factor is a personal training studio located in Brisbane, Australia.

Start now to get in shape under the expert leadership of local personal trainers Paul Forrest and Heidi Elston in the comfort of your own chosen environment. If you're intimidated by the gym, Feelgood Factor is perfect for you.

Whether you require boxercise, boxercise kick, circuit training, strength guidance or to stop smoking, Paul is an experienced and highly-skilled Personal Trainer. He will develop a customised and manageable exercise plan tailored by your individual goals.

Personal Training is no longer just for the rich and famous. At Feelgood Factor Personal Training we cater for absolutely everybody from professional sportsmen to housewives. All we ask is a 100% commitment.