Welcome Feelgood Factor Personal Training

LATEST NEWS!!!
Boxercise in Esk. Hello everyone, until a more suitable facility becomes available the Esk Boxercise classes will be held at the following venues:
MONDAYS: St Andrews Hall Esk 6:30 - 7:30pm
THURSDAYS: Esk CWA Hall 6:15 - 7:15pm

Feelgood Factor is a mobile Fitness and Personal Training company located in the beautiful Somerset region of Esk, Queensland. Feelgood Factor was founded in 2008 by fitness professionals Paul Forrest and Heidi Elston. We conduct individual Personal Training sessions and host fitness classes throughout the Somerset region. Feelgood Factor's aim is to bring fitness to the country where Gym's are in short supply. We also bring things back to nature by conducting our training outside as much as possible.

Whatever your personal preference is for getting fit and healthy we can provide a training option for you. We regularly conduct classes in fitness Boxing, Circuit training and Bootcamps. For more individual needs and preferences Paul and Heidi can design a Personal Training program tailored by your individual goals. Your trainers are highly experienced in weight management, sport specific training and planning of healthy lifestyles.

Personal Training is no longer just for the rich and famous. At Feelgood Factor Personal Training we cater for absolutely everybody from professional sportsmen to everyday people that want to look and feel good. All we ask is a 100% commitment.

Feelgood Factor fitness classes 2010

!!!Get the feelgood factor Now!!!
 Esk (see above news)
Monday: Boxercise 6:30pm – 7:30pm
Thursday: Boxercise 6:15pm – 7:15pm

Esk Playground – opposite main entrance to Pipeline camp
Tuesday: Fitness circuit 5:15pm – 6:00pm

RSL Hall Toogoolawah
Tuesday: Boxercise Kick 7:00 – 8:00pm

Esk Football Grounds
Friday Morning: Weekend Ready Bootcamp 6:00am – 7:00am
Saturday bootcamp 10:30am – 11:30am (kids welcome)

BRING A BOTTLE OF WATER AND A TOWEL!

Just $10 per session. Any age, any fitness level.

Operated by Feelgood Factor Personal Training. For further information and enquiries call Paul Forrest on 0427374698 or www.feelgoodfactorpt.com

Personal Training Sessions also available